I help overwhelmed Christian moms stop surviving hard seasons — and start winning them.

Whether you need a weapon for the battle in front of you or a weekly reset for your soul, you're in the right place.

Start With The Book
Listen To The Podcast

Hi! I'm J.

Bible teacher, author, and podcaster. I know what it's like to carry mom guilt, run on empty, and wonder if you're failing everyone at once. I write and teach so you don't have to fight that battle alone.

Meet J.

For The Reader

You're not weak — you're under attack, and no one handed you a weapon. Swords Up hands you one. It's time to fight back, not just survive.

  1. Read Swords Up or dive into Even Here — wherever your wilderness season is right now.
  2. Download the free Spiritual Warfare Emergency Toolkit.
  3. Join the author newsletter for ongoing encouragement.

For The Listener

You don't need one more task. You need resilience that fits into the life you already have. It's time to trade overwhelm for a few minutes of peace.

  1. Listen to an episode of Overwhelmed Working Moms.
  2. Grab the free Overwhelmed Reset Checklist.
  3. Join the Overwhelmed Moms Insider Newsletter for weekly encouragement and free giveaways.

Resilience isn't a productivity hack. It's a relationship with God that holds when everything else doesn't.

Overwhelmed Working Mom Podcast

A podcast for the working mom who's tired of just getting through the day. Real talk, real Scripture, and real tools to help you trade survival mode for a life that feels like yours again.

Visit The Podcast Page
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Don't Be Fooled

By the professional photo and manicured smile; it's taken a lot to get me here. I was raised by a single mom who emigrated to the US with a 9-year-old J. in tow with zero English and $400 dollars in her pocket. I watched her struggle and persevere only by the grace of God.

I married my high school sweetheart who went to war four short months after I said "I do," and I stood by his side while he did it over and over the first 5 years of our marriage. I have known loneliness, I have known heartache, and I have carried a grief no mother should have to carry.

Through it all, in the peaks and valleys, the Lord has met me where I am, held me and broken me to be rebuilt into someone He could use. With a life well lived, but more compassionate to women who are now walking the steps I once did. In my womanhood, as a spouse and now as a mom, the Lord has charged me to teach you what resilience looks like.

Not as the world knows it, but the only way women of God can, with Him by our side.

Look Around!

GET THE SPIRITUAL WARFARE

EMERGENCY TOOLKIT

OVERWHELMED WORKING MOM

RESET CHECKLIST